Ansteckend Gesund I Climbing, Yoga & Vegan Food
Climbing-Yoga-Vacation
Experience an exclusive climbing yoga vacation.
You will receive an all-round carefree package from Extralative. This means you will be accompanied by highly trained coaches on your climbing and yoga vacation. We also provide you with freshly prepared vegan meals every day.
limited to 8 participants
Time Schedule
- Arrival day: get to know each other, yoga and dinner
- 2nd to 7th day: individual daily routine with climbing, meditation, breathing exercises, yoga and deep relaxation
- Departure day: breakfast and “farewell yoga”
Climbing
- for beginners to ambitious sport climbers
- with 2 qualified climbing instructors
- 4 participants per coach
- best spot and rock quality
- any missing climbing equipment available on site
- Fall and safety training
- mental coaching
- gear coaching
Yoga
- 1 to 2 times a day with a certified yoga teacher
- meditation
- deep relaxation
Breathing exercises (pranayama) - Physical exercises (asanas)
- Yoga room with a unique panorama
- Yoga equipment on site
- Individually adapted to the group
Meals
- Breakfast-packed lunch-dinner
- Everything in organic quality
- Freshly prepared with love
- Barbecue experience in the outdoor kitchen
- Optionally, you can also cook with us and learn the finer points of vegan cooking
- Allergies and intolerances are gladly taken into account
- Health and nutritional advice available on request
Climbing - Yoga - Vegan Food
with Christoph Eisold, Kathrin Müller & Jasna Božić-
8 Days Climbing-Yoga-Vegan Food
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8 Nights
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16. - 24. November 2024
Your accommodation
Our Stone Lodge II is newly renovated and furnished with great attention to tradition and originality. It is located amidst the breathtaking scenery of the picturesque village of Kompanj in Istria. The gentle rustling of leaves in the breeze and the chorus of birds create a symphony of tranquility that peacefully embraces this idyllic mountain experience.
4 bedrooms (2+2+2+2; sleeps 8), 3 bathrooms, a large eat-in kitchen, a seminar, yoga or recreation room.
Your Coaches
Christoph Eisold
"Kletterschamane"
I will pass on my accumulated knowledge and experience to you on the rock. We will find out your goals together and then develop the necessary skills.
- VDBS climbing instructor
- I have lived and loved climbing for 13 years
- vegan for 7 years
Kathrin Müller
- Holistic health and nutrition consultant according to Dr. Rüdiger Dahlke
- Cook of vegan cuisine with heart and soul
- Has been vegan for 7 years
- Certified yoga teacher according to Yoga Vidya
- Ambitious climber
Jasna Božić
has been climbing with great enthusiasm for almost 20 years. We are delighted that we were able to recruit her for our project as a yoga teacher and certified climbing instructor.
The mother of two is driven by self-development and daily mindfulness.
She enjoys sharing the craft she has learned to lead a balanced lifestyle with others.
Send your request
